Sports

 There was a thief in the village stealing chicken, and one day he went to steal. When he reached the place of the chicken and it was dark in the place, he found a man inside the chicken coop. He thought he was the owner of the chicken. The thief waited for the man to come out, not knowing that he was also a thief, so the second thief collected the chicken from the barn as he came out  Slowly and turning right andleft,  And he escaped ,  the first thief stops wondering at this situation, so the people of the house woke up and found the first thief still standing and he was confused about his matter because he did not get the chicken and another thief got he, so the owners of the house caught him and started beating him, thinking that he stole the chicken.  The people of the village tied him to one of the corners of the village, and every small and old hit him, and he says to them, “I did not steal. Where is the one I stole? I have nothing.” One of the wise men r...

 Introduction: Health is directly related to food. Proper nutrition is the basis of sound health, because food is a medicine and also a disease. Therefore, every person must raise awareness of the type of food he eats, because the health Benefits of healthy food: ------ 1- Using vegetable oils such as olive oil, soybean oil, and corn oil.  These are unsaturated oils that help keep the body healthy 2- Palm oil, coconut oil, butter, ghee help reduce the risk of heart disease and stroke 3- A diet rich in vegetables and fruits helps reduce the risk of heart disease and robs arteries 4-  It should be forgotten the importance of vegetables, fruits and legumes in helping to grow new bacteria in the colon and improving the digestive tract 5- Eating a lot of fruit helps to provide the body with a lot of antioxidants that strengthen immunity 6- Reducing the intake of foods that contain large amounts of  Sodium such as: - salt, canned food of the body depends on proper food.---...